Digital Wellbeing

Project Objectives

During the Youth Exchange, participants will:

• Understand how technology and the attention economy affect wellbeing

• Build healthy screen routines, focus techniques and digital boundaries

• Strengthen digital safety, privacy and data-protection behaviour

• Improve media literacy, critical thinking and responsible online participation

• Support inclusion and equal access to wellbeing tools

• Create local follow-up actions as Digital Wellbeing Ambassadors